Treatment of cervical osteochondrosis: medicine, massage, exercise therapy

An integrated approach to the treatment of cervical osteochondrosis is practiced, aimed at reducingMRI of the cervical spinethe severity of pain, stiffness.Medicines from various clinical and pharmacological groups, physiotherapy, classical massage and acupuncture massage, exercise therapy and acupuncture are used in the therapy.If conservative treatment methods are ineffective, surgical operations are performed.

Symptoms of the disease

In the initial stage of development, osteochondrosis is asymptomatic.After a long stay with a bent head or intense physical activity, mild discomfort occurs in the neck.The patient is in no hurry to see a doctor and confuses them with the consequences of muscle strain.The pathology develops slowly but persistently.

site of pain in cervical osteochondrosissites of spinal osteochondrosis

Discomfort in the neck is gradually replaced by aching, dull pain in the neck, intensified after heavy lifting, hypothermia or a change of weather.Other specific symptoms of cervical osteochondrosis appear:

  • crunching, clicking when you tilt or turn your head;
  • limited mobility of the cervical spine;
  • sharp, severe pain during exacerbations.

As the intervertebral discs and vertebrae deform, the patient's condition worsens.The course of osteochondrosis is complicated by neurogenic symptoms caused by compression of osteophytes or hernial protrusion of spinal roots and vertebral artery.Headache, dizziness, changes in blood pressure occur, and visual and hearing acuity decreases.

Treatment methods for cervical osteochondrosis

There are no substances, the use of which would restore vertebral structures.But it is quite possible to improve the patient's well-being and stop the spread of the disease.It is not enough just to take pills or apply ointments - you need to do physiotherapy every day, visit a massage room and physiotherapy activities.

physiotherapeutic measures for the treatment of cervical osteochondrosis

Drug therapy

Pharmacological drugs are used to eliminate the symptoms of cervical osteochondrosis, including by improving blood circulation and partial regeneration of intervertebral discs.Due to the absence of characteristic signs in the initial stage, patients turn to a vertebrologist or neurologist with pathology of 2 and even 3 degrees of severity.Often they have already developed complications - intervertebral hernia, protrusion, vertebral artery syndrome.Therefore, in therapeutic regimens, doctors include not only analgesics, but also means to improve innervation, relax skeletal muscles and restore trophism.

NSAIDs

With osteochondrosis of 2-3 radiographic stages, patients complain of sharp, piercing pain that occurs when the head is tilted or turned.In such cases, they are prescribed non-steroidal anti-inflammatory drugs.In case of severe pain, intramuscular injection of solutions is practiced - Diclofenac, Meloxicam, Lornoxicam, Ketorolac.The drugs have not only pain-relieving, but also anti-inflammatory and anti-edematous effects.This is especially true when the soft tissue in the neck is damaged by a displaced disc or osteophyte.

If the pain is not too intense and occurs from time to time, NSAIDs are used in tablets or capsules:

  • Nimesulide;
  • Ketorolac;
  • Diclofenac;
  • Celecoxib;
  • Etoricoxib.

Systemic NSAIDs are quite toxic to the stomach as they cause increased production of hydrochloric acid.To eliminate the possibility of damage to the mucous membrane, it is necessary to take proton pump inhibitors together with NSAIDs.

Ointments and gels are used to eliminate mild pain that bothers the patient when the weather changes or hypothermia.Most often, treatment regimens include Diclofenac, Ketoprofen, Artrosilene, Piroxicam, Ibuprofen.

Hormones

Although intramuscular administration of NSAIDs does not have the proper analgesic effect, hormonal agents are used - Methylprednisolone, Triamcinolone, Betamethasone, Dexamethasone.Glucocorticosteroids are characterized by pronounced analgesic, anti-inflammatory and antiexudative activity.Hormonal drugs are usually used for drug blocks in combination with the anesthetics Lidocaine and Procaine.This method of drug administration ensures the preservation of the analgesic effect for several days and sometimes weeks.

But glucocorticosteroids are not intended for frequent use.They are toxic to internal organs and damage cartilage, bones and ligamentous tendons.Hormonal drugs also have an immunosuppressive effect, which negatively affects the immune system.

Anesthetics

The anesthetics Lidocaine and Novocaine (Procaine) are most often used in the treatment of cervical osteochondrosis for drug blockades.The latter is characterized by a pronounced pain-relieving effect and a wide range of uses.Novocaine for the treatment of degenerative-dystrophic pathologies is prescribed to block peripheral nerves and nerve ganglia.It is the infringement of the spinal cord roots by osteophytes or herniated protrusions that causes acute pain.

Lidocaine is not only used for blockades.This is one of the active ingredients in the Tolperisone injection solution, a muscle relaxant that eliminates muscle spasms.Lidocaine is also included in preparations containing B vitamins.

doctor shows a model of the spine

Local irritants

Ointments, gels, balms with a warming and local irritating effect are very often prescribed for the treatment of cervical osteochondrosis, but only in the absence of inflammation of the soft tissue.They may contain camphor, menthol, turpentine, red hot pepper extract, nicoboxyl, nonivamide, snake or bee venom.These ingredients irritate sensitive nerve endings located in the subcutaneous tissue, eliminating pain.

Such agents have a vasodilating effect, accompanied by an intense, long-lasting sensation of heat.And by improving the blood supply to tissues with nutrients, their accelerated recovery occurs.

Local irritant drugs are often prescribed to patients to reduce the dosage of systemic analgesics and reduce the pharmacological burden on the body.

Medicines to improve microcirculation in the blood

Means to improve blood circulation are used in the treatment of osteochondrosis at any site.But specifically for cervical pathology, they are more often in demand.In this part of the spine, compression of the artery that supplies nutrients and oxygen to the brain often occurs.The following drugs help restore blood supply:

  • Xanthinol nicotinate, which improves microcirculation, oxygenation, nutrition of cartilaginous tissue and all parts of the brain;
  • Pentoxifylline, which reduces blood viscosity and aggregation of platelets and red blood cells, improves blood rheological properties (fluidity);
  • Aminophylline, which reduces tension in the vessel walls and promotes the expansion of peripheral vessels.

Preparations containing thioctic acid are often used to improve microcirculation.They have a vasodilating effect, restore the function of the spinal roots, improve trophism and innervation.

Vitamins

To improve a person's well-being, strengthen the body's defenses and replenish the reserves of substances necessary for tissue regeneration, patients are prescribed balanced complexes of vitamins and microelements.It is enough to take one tablet of any drug daily to eliminate the resulting deficiency.

But drugs with B vitamins are more often used to treat cervical osteochondrosis.The composition of injection solutions includes, in addition to pyridoxine, thiamine, cyanocobalamin, the anesthetic Lidocaine.B vitamins in tablets may also be prescribed.Their course use helps improve the transmission of nerve impulses and stimulate natural mechanisms aimed at recovery.

The girl has cervical osteochondrosis

Chondroprotectors

This is the only group of drugs used for the pathogenetic treatment of cervical osteochondrosis.In the initial stage of pathological development, chondroprotectors are used for partial restoration of intervertebral discs.This effect is due to the ability of chondroitin and glucosamine to stimulate the synthesis of proteoglycans, increase the production of hyaluronic acid, activate all functions of cartilage cells (chondrocytes) and suppress their premature destruction.

Chondroprotectors are also prescribed for patients with grade 2 and 3 osteochondrosis.At this stage, cartilage tissue is no longer subject to regeneration.But taking medicine in doses of up to 800 mg prevents further destructive and degenerative changes.The duration of the therapeutic course is from 3 months.After using the products for 2 weeks, their pronounced anti-inflammatory and pain-relieving effect is shown.

Active ingredients in drugs with chondroprotective activity for the treatment of cervical osteochondrosis:

  • glucosamine sulfate or hydrochloride;
  • Chondroitin sulfate;
  • Glucosamine and chondroitin;
  • Components of vegetable or animal origin.

Surgical intervention

Indications for surgical intervention include the ineffectiveness of conservative treatment, as well as complications of cervical osteochondrosis, for example, discogenic myelopathy, vertebral artery syndrome and radicular syndrome.To decompress the spinal cord, blood vessels and spinal roots, the following operations are performed:

  • laminectomy;
  • laminotomy;
  • foraminotomy;
  • facetectomy;
  • discectomy.
picture of the spine after the operation

During the operation, bone fragments and ligaments may be cut out, and intervertebral discs may be removed in whole or in part.For small hernial protrusions, laser vaporization of the disc core is often performed.

After excision of vertebral structures, stabilization of spinal motion segments is often required by spinal fusion or installation of bone and dermal autografts.

Massage and self-massage

There are many variants of these healing procedures, but for cervical osteochondrosis, classical, acupressure, vacuum (including hardware) and segmental massage are used more often.Mechanical action on the neck, shoulders, forearms and back allows you to stimulate lymphatic drainage, eliminate venous congestion, strengthen muscles and relax skeletal muscles.Massage is used not only to treat the disease, but also to prevent its recurrence.

Self-massage can be done by rubbing, stroking, squeezing the back of the neck for 10-15 minutes.But it is better to buy special electrical devices at a pharmacy or a medical equipment store - massagers equipped with comfortable long handles and speed regulators.

Exercise therapy complex

The physiotherapist selects exercises individually for the patient, taking into account the severity of the pathology and the complications that have developed.One of the criteria is the frequency of neurological manifestations.Typically, the complex includes the following exercises:

  • clasp your fingers and place your palms on your forehead.Press your hands on your head, try to tilt it back, giving resistance due to tension in the neck muscles;
  • clasp your fingers and place your palms on the back of your head.Press with your hands on it as if you are trying to tilt your head down.At the same time, tense the muscles in the neck and shoulders, and try to maintain the original position of the head;
  • place your palm on your cheek.Try to tilt your head to your shoulder, resist with your hand.Repeat the exercise on the other side.

Regular exercise therapy is the most effective way to get rid of the symptoms of cervical osteochondrosis and prevent its spread to healthy vertebral structures.Daily exercise stimulates the strengthening of the muscular cross, which stabilizes discs and vertebrae.And by improving blood circulation in the tissues, the nutrient reserves are replenished.

Manual therapy

The chiropractor always prepares the patient for the upcoming manipulations and starts the session with a relaxing massage.Then, using smooth movements, he stretches the muscles and eliminates their excess tension.As a result, muscle spasms disappear, causing increased pain when the spinal roots are pinched.Compression of the vertebral artery is eliminated, and along with it neurological symptoms.The chiropractor adjusts the cervical vertebrae if necessary.This may be accompanied by crunching, crackling, clicking and an increase in the severity of painful sensations.

One way to avoid surgery is to stretch (pull) the spine to increase the distance between the vertebral bodies and damaged discs.The procedure is performed on special tables by a chiropractor.But the most popular is underwater traction in bathtubs or pools.

Acupuncture

This is one of the types of reflexology recommended for patients to restore the mobility of the cervical vertebral structures and improve blood circulation.During the session, very thin needles of various lengths made of steel, silver and gold are used.They are installed in biologically active points located not only on the back of the neck, but also on the back, shoulders and forearms.

treatment of cervical osteochondrosis with acupuncture

After the needles are placed, weak pain impulses begin to flow into the central nervous system.The body's reaction is the release of bioactive substances with analgesic and anti-inflammatory effects in the systemic circulation.The production of endorphins increases, which significantly improves the patient's well-being.

Orthopedic treatment methods

From the first days of treatment, patients are advised to wear orthopedic devices - Shants collars.They must be worn for several hours and must be removed before going to bed or during the day.Collars can be elastic with plastic or metal inserts, rigid or inflatable.Units vary in height, degree of fixation and attachment design.The size of the collar for the patient is determined only by the vertebrologist, who takes into account the severity of the symptoms of osteochondrosis and the likelihood of displacement of vertebral structures.

orthopedic methods for the treatment of cervical osteochondrosis

Patients are advised to purchase an orthopedic mattress of medium hardness.While resting on it, there is no deterioration of the blood circulation of bones, cartilage and soft tissues.Doctors also recommend sleeping on an orthopedic pillow with a special recess for the head.

Folk remedies and recipes

After basic therapy and elimination of all symptoms, folk remedies are used.The feasibility and safety of their use at home should be discussed with your doctor.

Honey salve

Place a tablespoon of aloe juice and lanolin in a mortar and grind until a homogeneous mass is formed.Add a teaspoon of gum turpentine, a drop of essential oils of eucalyptus, pine, rosemary, 30 g thick flower honey, stir.Without stopping rubbing, introduce 100 g of medicinal petroleum jelly in small portions.The ointment is rubbed into the skin of the neck when discomfort occurs.

Horseradish leaves

A large fresh leaf of horseradish is kneaded well, smeared with thick honey and applied to the neck.Secure the compress with plastic wrap, warm cloth and gauze.The duration of the procedure is 1-2 hours.

Other herbal compresses

In a mortar, grind fresh leaves of plantain, dandelion, burdock, cinquefoil and elecampane to a thick paste.Without stopping stirring, add a few drops of essential oils of juniper and thyme, a tablespoon of cosmetic almond oil.Apply the mass to the back of the neck, fix the compress with film and a medical bandage and leave it for an hour.

Ways to prevent the disease

Osteochondrosis is a recurrent degenerative pathology that occurs against the background of gradual destruction of intervertebral discs and bone deformation.It is necessary to exclude from the usual lifestyle factors that provoke deterioration of the trophism of cartilage tissue.These are low physical activity, overweight, excessive physical activity and a lack in the diet of foods with a high content of microelements and vitamins.